Sheer Poetry: (2oz) Loose Leaf tisane with nettle, oatstraw, and vana holy basil

This blend is a mild tea with a leafy flavor of nettles. Perfect any time of day.

Pour 8-12oz boiling water over about 1tbsp herb. Steep covered for 5 minutes or more – the longer the more potent! Good hot or cold.

Ingredients: Nettle (Urtica dioica), Oatstraw (Avena sativa), Spearmint (Mentha spicata), Vana Holy Basil (Ocimum tenuiflorum), Chrysanthemum petals (Chrysanthemum morifolium)

Herbal supplements should always be taken after consulting your doctor or healthcare practitioner. None of this information is intended to diagnose, treat, or cure an illness or disease. Always research herbs thoroughly before adding to your diet.